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Beauty and healthy

Once you cross the age of 35, you slowly start losing reasons to be proud of your skin. All the adjectives describing a beautiful skin; such as smooth, ageless, soft, etc. start taking a downward turn and leave you wondering whether there is anything you can do to get back the lost glory. And the answer is a big YES! Ageless skin does not need a miracle to happen; it just needs some efforts from you. Try following the advice given below:

Things that help:

  • Have you heard of Hot Water-Cold Water treatment? I bet you have not but, this method works wonders for keeping your skin smooth and soft. What you need to do is wash your face with hot water and then splash cold water on it. Washing with hot water will open the pores of the skin and wash out the dirt, and splashing cold water will close the pores again. Easy, isn’t it?
  • Eat more soy. Research shows that certain properties of soy protect and even heal some of the damage caused by the sun. It also helps improve the skin’s structure and firmness within six months of use.

Things that harm:

  • Avoid the sun. With dozens of studies proving the impact of the sun, it’s undoubtedly the No. 1 cause of wrinkles. Hence, there is no alternative to avoiding the sun if you really want to get rid of wrinkles.
  • Don’t smoke; simply because cigarette smoke ages skin by releasing enzymes that break down elastin and collagen, the most important components of a healthy skin.

Sleeping tips:

  • Get adequate sleep. Not getting enough sleep will cause your body to produce excess cortisol, a hormone that stimulates the breakdown of the skin cells. On the other hand, getting enough rest will cause increased production of HGH (human growth hormone) that helps your skin remain more elastic and less prone to wrinkling.
  • Sleep on your back. It has been found that sleeping in certain positions night after night leads to sleep lines. These are wrinkles that get etched into the skin surface and do not disappear even after you get up. When you sleep on your side, more wrinkles are formed on the cheeks and the chin, whereas sleeping face-down causes a furrowed brow. To avoid this, experts advise you to sleep on your back.

What else your skin needs:

An aging skin needs more nourishment in the form of vitamin A. And a medication that can provide this nourishment is Renova cream. It contains Tretinoin, which is a derivative of vitamin A and reduces wrinkles by improving the internal structure of the skin.

Apply Renova on the face in a thin layer at night. You can contact your doctor to learn more about the usage instructions of this cream.

We all want to have a soft, smooth and ageless skin. But, many men and women believe that aging skin is inevitable. However, with Renova cream you can look just as young as you feel!

Image source by en.wikipedia.org
About the author: Bob Lewis is an associated editor to the website eMedOutlet.net – Trusted Generic Medicine Store Online. It is committed to provide visitors with complete information on generic drugs like Renova Cream, Generic Clomid, Vermox, and many more.

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