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Beauty and healthy

Acne is common in every person, especially in adolescence. Acne can be embarrassing, too painful. Healthy without acne face? Consider the following tips.

Acne can arise from many things, but its presence can be controlled. Of course you have to change habits and do a little extra effort to avoid the appearance of acne.

  1. Diligent washing your face. But it not just wash. Also wash the neck and forehead at least 2 times a week. Massage your face with circular movements and wash with warm water.
  2. Add too the acne medicine product. You may have to try several different medicine before finding the product that matches with the facial skin. This product is usually packaged and marketed with varying prices. Remember! Expensive does not guarantee the product is suitable and able to overcome your acne problem.
  3. Be careful with the use of beauty products. Only use make-up, moisturizer or sun screen is not only oil. Usually if a written “nonacnegenic” or “noncomedogenic” on the label description, the product is better.
  4. When wearing the product for the hair, try not to get into the face. Cover your face with a towel when using hair oil, hair spray or mousse. When finished bathing, do not forget to re-rinse your face to eliminate the possibility of the former shampoo or conditioner left on the face.
  5. Do not let sweat, bacteria and dirt stuck to the face. Tie your hair when heat and avoid wearing hats and sunglasses.
  6. You should try to meet dermatologist if your acne started to affect your confidence. The doctor can advise the best medicine and how to use the most effective.
  7. Change your diet. Eating chocolate, sweets and greasy food can change your skin gesture. Limit your intake of junk food, get more vitamins and change your lifestyle to be healthier. Regular sleep and do not let your body fluids.

hope it’s usefull, Remember, prevent the acne better than to cure it.

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