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Beauty and healthy

We all know that exercise is good for us, but unfortunately, it can often lead to a variety of ailments and sports injuries. Often the underlying cause of a sports injury is overuse, which is why those who are new to the world of keep-fit are more likely to end up with an injury because their body is unaccustomed to [...]

Categories: Health Concerns

If you’re having trouble getting a restful night’s sleep on a consistent basis, you may be suffering with a sleep disorder. While the occasional night of tossing and turning or being unable to fall asleep is normal, especially if you had caffeine before bed or you slept in too late or napped during the day, being unable to sleep well [...]

Categories: Health Concerns

If you have been getting unexplained aches and pains in your lower back, you may think it is the muscles in your back itself that are to blame. In actual fact, for many people, mild to moderate unexplained lower back pain is actually a chain reaction to tension in a muscle called the soleus in the calf. The soleus has [...]

Categories: Health Concerns

The severity of bed bug bite symptoms differ from one person to another. For some, they will only experience itchy, red spots that typically resolve on their own after a few days. However, in people with weak and compromised immune systems, these simple bites could result to life-threatening severe allergic reaction that requires medication and even hospitalization for anaphylactic shock. [...]

Categories: Health Concerns

Not every shoe fits an orthotics or can be worn by them. Addressing this inconvenience and reflecting on the demand, special orthotic shoes were made able in the market. These specially designed orthotic shoes are not only comfortable in shape but also fashionable in looks. These shoes are functional and are available in wide range across all the markets. So, [...]

Categories: Health Concerns

Every career has an occupational hazard or two, and for musicians, one of the biggest risks is damage to the body. When playing any instrument, no matter which one, you are prone to all sorts of strains and injury. Repetitive Strain Injury (RSI) is a common complaint, as is Carpal Tunnel Syndrome. Then there are all the general aches and [...]

Categories: Health Concerns

If you are about to go paintballing for the first time, you’ll be forgiven for feeling a little nervous amongst your excitement. It’s perfectly natural to feel anxious, but working on the basis that knowledge is power, we’ll tell you all about some common paintballing injuries here, and also let you know how best to avoid them. What Is Paintballing? [...]

Categories: Health Concerns

In an apparent research made by scientists, it is believed that the brain’s ‘misery molecule’ has been discovered. Indulge in this informative piece to find out details about this molecule, which is probably responsible for depression, stress and anxiety. More about the Molecule Corticotropin releasing factor receptor type 1 popularly known as CRF1 is the protein we are referring to [...]

Categories: Health Concerns

Recovering from drug or alcohol addiction is a challenging process that in truth, lasts a lifetime. Getting clean is the first and most important step to achieving a healthy lifestyle, but there is no cure for addiction, and in order to stay healthy and sober, a recovering addict must constantly work to maintain the clean lifestyle that they have worked [...]

Categories: Health Concerns

Decades ago, internationals were coming in from all over the world just to come to America. America seemed to hold so many endless dreams of anyone that would come. However, the American dream has taken on a completely new idea. Rather than is being the place for people to come and get a new start or to come make money [...]

Categories: Health Concerns