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Beauty and healthy

Having a baby brings all sorts of happiness and joy into your life, but it can also bring a lot of new body image problems too. When you have a newborn you’ll be far too busy cooing over your new bundle to worry about what you look like, but there will come a time when you take a look in [...]

Categories: Pregnancy

Before you became pregnant, you probably gave no thought to your pelvic floor muscles. Then, as your pregnancy progressed, you slowly began to realize that having weak pelvic floor muscles was not so good. The trouble is, as the baby grows, things can get a whole lot worse. So how exactly are the pelvic floor muscles affected during pregnancy and [...]

Categories: Pregnancy