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Side Effects Of Saffron – Saffron has been lately in the news lately as there have been many reports that have suggested that saffron has weight loss properties and this has lead to many saffron supplements being launched in a short span of time and are being promoted as weight loss supplements. One has to remember that whenever we talk about supplements we need to consider the benefits of the supplement and also about the side effects that the supplement may cause. Whenever we talk about side effects, the efficacy or the benefits of the product is not being questioned and by revealing the side effects we will be able to give the customer a good idea about the pros and cons of taking the supplement. It is important to know the positives and the negatives of any product before we decide on whether to opt for it or to avoid it. Saffron like any other product has benefits and side effects and in this write up we will talk about the various side effects of saffron that have been reported. To know more about saffron side effects and user reviews visit

Side effects of Saffron That You Should to Know

Saffron is a natural product and therefore the side effects that it will have will be a lot less than synthetic products and as long as saffron is taken in the right dosage, there are no serious side effects that have been reported. Common side effects that have been reported with regard to saffron consumption are anxiety, nausea, dizziness, headache, dryness of mouth, drowsiness and change in appetite. These side effects are for people who consume only the recommended levels of saffron and if you are allergic to Lolium, Olea or Salsola plant species, there is likelihood that you may be allergic to saffron.

Effects of saffron overdose : Side Effects Of Saffron

There is a limit to everything that we consume and as for saffron, if you consume a dose that is about 12 to 20 grams, it can lead to death. If you consume large amounts of saffron you could have a lot of issues like numbness, poisoning, vomiting, dizziness, bleeding from lips, eyelids and nose, yellow appearance of mucous membranes, eyes and skin, bloody diarrhea and dizziness.

Who should avoid saffron?

Saffron should be avoided by pregnant women as larger amounts of saffron can cause the uterus to contract and that could result in a miscarriage. There is a practice in some countries to gibe saffron to pregnant women, but that has to be done in smaller quantities only. If you are breastfeeding, it is better to avoid saffron as there has not been much study done about use of saffron during breast feeding. People who suffer from bipolar disorder should also refrain from taking saffron as it is known t o affect the mood of a person. If taken by people who have bipolar disorder there is a chance that it will trigger impulsive behavior or excitability and that can become a huge problem to address. Side Effects Of Saffron is also known to cause allergies in some people and therefore one has to seek medical advice if you are person who is allergic to certain plant species before you take saffron.

About the Author: Matthew Anton, a research blogger has recently concluded a research on saffron, its benefits and its side effects. Matthew posts his research findings on

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